Preheat oven to 350°
Mix together the meatloaf ingredients in a bowl.
Spray your muffin pan with nonstick spray and fill each muffin form to the top with the meatloaf mixture.
Bake for 20 minutes,
While the loaves are baking, make up the sauce. Mix together all of the sauce ingredients.
Top each loaf with about 1 tbsp of sauce and bake for an additional 10 minutes.
Top with parsley for color.